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Fantastic and Fast Ab Sculpting Results! The Ab Flyer is helping men and women get incredible abs faster than ever before! This revolutionary ab machine engages your entire abdominal core on every single repetition with virtually no stress or strain on your neck or back. The Ab Flyer is also easy to use and has absolutely no learning curve so you can get on and go in a matter of seconds!Gets you OFF THE FLOOR and OFF YOUR BACKSmooth Painless Natural Arc Motion eliminates Neck, Shoulder and Back StrainEasy and Fun to Use - No specific learning necessary Works your entire core, including the hard-to-reach lower absTargets "love handles": Unlock seat and work those hard to train obliques Guaranteed to firm your Abs in 30 Days!FEATURES:High quality commercial grade steel Frame with coated scratch resistant finish for maximum usageComfortable Padded Arm and Knee CushionResistance Dial adjusts to any fitness level (Beginner - Intermediate - Advanced)Digital Repetition Counter 300 lb. Weight Capacity 3 Position Adjustable Seat Plus Free Style Motion to target Abs and ObliquesFolds easily for compact storageINCLUDES:The Ab Flyer with Digital Repetition CounterOwner's Manual and Training GuideGuide to the Ab Flyer SystemAb FlyerTM Exercise PlanTake Off the Pounds Meal PlanInstructional Take Off the Pounds Cardio DVD
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